Weigh In record (no journal entry) for 14 April 2024
|
200.6 lb
Lost so far: 6.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2024:
|
248 kcal
|
Fat: 16.79g | Prot: 10.48g | Carb: 13.61g.
Dinner: Mayonnaise Ordinaire, Carrefour Salade Iceberg, Grand Frais Surimi Premium. more...
|
losing 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vapo~'s weight history
|