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je commençais à prendre MCT C8
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130.1 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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851 kcal
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Fat: 32.83g | Prot: 81.75g | Carb: 59.43g.
Breakfast: bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, ココアパウダー（無糖）, バナナ. Lunch: サーモントラウト, かにかま, サラダ, DRAKKAR 🍞. Dinner: 調理したなす, サラダ, L'étal du Boucher Côtes de Porc Échine. more...
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1719 kcal
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Activities & Exercise:
Cooking - 1 hour and 44 minutes, Shopping - 2 hours and 10 minutes, Resting - 12 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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さくら39's weight history
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