Weigh In record (no journal entry) for 12 April 2024
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183.2 lb
Lost so far: 0.7 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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142 kcal
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Fat: 5.35g | Prot: 8.61g | Carb: 14.03g.
Breakfast: Cuscuz (Cozido), Ovo Frito sem Gordura, Café com Açúcar. more...
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losing 0.5 lb a week
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ednafla's weight history
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