Weigh In record (no journal entry) for 15 June 2015
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155.4 lb
Lost so far: 25.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1203 kcal
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Fat: 44.16g | Prot: 65.56g | Carb: 128.41g.
Breakfast: Bauducco Torrada Light, Enrolado de Presunto e Queijo, Molico Leite Desnatado, Casa do Pão de Queijo Pão de Queijo Mini, Gold Achocolatado em Pó Diet. Lunch: Peito de Frango, Arroz Branco. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Café Descafeinado, Forno de Minas Pão de Queijo Tradicional, Pão Francês. more...
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losing 6.1 lb a week
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