Weigh In record (no journal entry) for 09 April 2024
|
123.2 lb
Lost so far: 53.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2024:
|
1139 kcal
|
Fat: 38.42g | Prot: 65.78g | Carb: 129.98g.
Lunch: Batata Doce, Qualy Qualy Light, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Hellmann's Molho para Salada Rosé. Dinner: Parmalat Leite Semidesnatado Zero Lactose, Nescau Achocolatado, Maizena Amido de Milho, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Doce. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thaina Freitass's weight history
|