Weigh In record (no journal entry) for 09 April 2024
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150.8 lb
Lost so far: 1.1 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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372 kcal
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Fat: 16.44g | Prot: 18.45g | Carb: 40.50g.
Breakfast: Gustafsen Форель Радужная, Алтайские Закрома Хлеб Ржаное Чудо, Хохланд Творожный Сыр. Snacks/Other: Protein Rex Печенье Кокос. more...
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gaining 1.5 lb a week
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@Печенька's weight history
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