Weigh In record (no journal entry) for 08 April 2024
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106.3 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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545 kcal
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Fat: 2.60g | Prot: 6.96g | Carb: 138.14g.
Breakfast: Мёд, Бананы, Мандарины. Lunch: Сметана (Обезжиренная), Мандарины, Бананы, Киви, Груша. Dinner: Himalaya Пюре из Манго, Киви, Груша, Мандарины. more...
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losing 0.6 lb a week
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