Emel011's Journal, 14 June 2015

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Weigh In record (no journal entry) for 14 June 2015

144.6 lb Lost so far: 41.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2015:

259 kcal

Fat: 9.74g | Prot: 15.63g | Carb: 29.25g. Lunch: Fromage de Chèvre. Dinner: Delisse Fromage Blanc 0%, Myrtilles, McCain Country Potatoes aux Herbes. more...

1908 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Emel011's Journal, 14 June 2015

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