Weigh In record (no journal entry) for 05 April 2024
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166.7 lb
Lost so far: 47.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1362 kcal
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Fat: 114.83g | Prot: 69.08g | Carb: 11.37g.
Breakfast: Вологодское Масло Сливочное, Кофе. Lunch: Яичный Белок, Помидоры, Курица Вареная, Майонез, Салат Айсберг. Dinner: Кофе, ВкусВилл Буррата, Вологодское Масло Сливочное. more...
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losing 1.5 lb a week
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