Weigh In record (no journal entry) for 03 April 2024
|
133.8 lb
Lost so far: 3.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2024:
|
372 kcal
|
Fat: 10.65g | Prot: 43.08g | Carb: 24.68g.
Lunch: Tomates Cereja, Schweppes Tônica Rosé, Pimenta-da-Jamaica (Enlatado), Músculo Bovino, Suco de Limão, Alface Mimosa , Batavo Pense Zero Morango (170g). Dinner: Imperador Palmito de Açaí em Conserva. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DevagarEsempre's weight history
|