Weigh In record (no journal entry) for 04 April 2024
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122.8 lb
Lost so far: 53.6 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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2670 kcal
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Fat: 137.75g | Prot: 127.03g | Carb: 244.31g.
Breakfast: Avocado, Parmalat Leite Semidesnatado Zero Lactose, Qualy Qualy Light, Pão Francês. Lunch: Hellmann's Molho para Salada Rosé, Qualy Qualy Light, Batata Doce, Seara Filé de Coxa e Sobrecoxa. Dinner: Giraffas Triplo X-Burger Bacon Com Ovo, Coca-Cola Coca-Cola, Batatas Fritas. Snacks/Other: Parmalat Leite Semidesnatado Zero Lactose, Abacate. more...
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steady weight
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