iyklmn's Journal, 04 April 2024

Weigh In record (no journal entry) for 04 April 2024
91.9 lb Lost so far: 29.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2024:
1397 kcal Fat: 88.08g | Prot: 81.90g | Carb: 72.61g.   Breakfast: Творог 18%, Сахар. Lunch: Запеканка Школьная 9%. Dinner: Борщ, Говядина Отварная. more...
gaining 4.6 lb a week

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