Weigh In record (no journal entry) for 03 April 2024
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150.6 lb
Lost so far: 14.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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1317 kcal
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Fat: 54.41g | Prot: 69.13g | Carb: 135.96g.
Breakfast: Aurora Costela Suína , Batata Inglesa Cozida, Arroz Branco (Cozido). Lunch: Nutrata Whey Concentrado W100 Cookies e Cream, Molico Leite Desnatado em Pó. Snacks/Other: Garoto Bombom Mania, Garoto Garoto Sabor Pão de Mel, Alpino Alpino. more...
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losing 0.2 lb a week
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gabsfelinex's weight history
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