Weigh In record (no journal entry) for 02 April 2024
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153.2 lb
Lost so far: 17.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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642 kcal
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Fat: 39.63g | Prot: 47.21g | Carb: 25.17g.
Breakfast: Maxi Pileca Prsa, Maxi Ribarnica Копченый Лосось, Boiled Egg, Pilos Sandwich Cheese, Nescafe Dolce Gusto Cortado Espresso Macchiato, Zuegg Конфитюр из Черники. Lunch: Cucumber, Tomatoes, Магнит Салат Листовой, Milbona Skyr, ВкусВилл Кокосовое Масло, Egg, Maxi Mesara Фарш Свинина Говядина, Ашан Лук, Окей Капуста Белокочанная. Snacks/Other: Schweppes Английский Тоник. more...
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gaining 3.9 lb a week
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