Weigh In record (no journal entry) for 01 April 2024
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131.8 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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651 kcal
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Fat: 17.58g | Prot: 45.86g | Carb: 77.13g.
Breakfast: Café. Lunch: Chuchu, Spoleto Cenoura, Ovo Cozido, Alface de Folha Verde, Frango a Milanesa, Arroz Parboilizado Cozido. Snacks/Other: Bergamota, Nestlé Leite em Pó Desnatado Molico, Hortifruti Mamão Formosa. more...
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gaining 0.0 lb a week
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