Weigh In record (no journal entry) for 01 April 2024
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159.8 lb
Lost so far: 9.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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753 kcal
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Fat: 34.54g | Prot: 17.18g | Carb: 90.06g.
Breakfast: Chikalab Chikasport Шоколад с Фундуком, Пискаревский Сметана 15%, Морозко Блинчики с Яблоком, Лимоном и Корицей. Lunch: Сахар, Nescafe Dolce Gusto Латте Макиато. more...
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losing 4.6 lb a week
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fors-05's weight history
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