Weigh In record (no journal entry) for 01 April 2024
|
153.7 lb
Lost so far: 75.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2024:
|
1454 kcal
|
Fat: 71.38g | Prot: 92.30g | Carb: 118.07g.
Breakfast: Avocado, Milch 1,5%, Ei, Ostern Gebäck dinkel ohne Zucker, Glow25 Kollagen Pulver Geschmacksneutral. Lunch: Leicht und Fit Käse Aufschnitt, Zucchini, Ei, Olivenöl, Karotten, Karpfen Gebacken. Dinner: Bio Primo Getrocknete, Entsteinte Pflaumen, Griechischer Joghurt. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alertina1's weight history
|