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🐁👣☺️
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157.6 lb
Lost so far: 25.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2024:
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2232 kcal
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Fat: 107.72g | Prot: 71.38g | Carb: 244.68g.
Lunch: Orangen, Aldi Rosenbrötchen , Aldi Original Französischer Weichkäse mit Joghurt, Grandessa Himbeer Konfitüre Extra, Nudossi Nuss-Nougat-Creme ohne Palmöl, Gurke (mit Schale), Ei, Aldi Salami. Dinner: Aldi Salami, Cucina Grana Padano, Olivenöl, Kartoffeln. Snacks/Other: Sun Snacks Salzbrezeln, Dr. Oetker Kuvertüre Vollmilch, Banane, Dr. Oetker Schokoladenkuchen . more...
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losing 3.1 lb a week
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