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Malgré mon petit écart hier soir, ça recommence (enfin) à redescendre !!
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148.2 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2015:
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1552 kcal
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Fat: 71.67g | Prot: 71.70g | Carb: 161.42g.
Breakfast: Jus d'Orange, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Pêches, Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Kingfrais Panna Cotta sur Lit de Fruits Rouges, Kroger Balsamic Vinaigrette Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Vegetable Empanadas. Dinner: Ben & Jerry's Chocolate Fudge Brownie, Harry's Beau et Bon Complet, Soignon Sainte Maure, Green Grocer's Galette de Légumes, Herta Le Bon Poulet Rôti au Thym. Snacks/Other: Hema Goji Mix. more...
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2131 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours. more...
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losing 3.1 lb a week
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