Weigh In record (no journal entry) for 29 March 2024
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90.6 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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1122 kcal
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Fat: 41.93g | Prot: 117.72g | Carb: 66.05g.
Breakfast: Варвара Краса Молоко Отборное 4,2%. Lunch: Вареное Яйцо. Dinner: Зеленый Горошек, Салат Витаминный, Морковь, Запеченная или Жареная Пикша. more...
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losing 3.1 lb a week
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iyklmn's weight history
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