Weigh In record (no journal entry) for 27 March 2024
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131.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1614 kcal
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Fat: 51.35g | Prot: 99.30g | Carb: 184.48g.
Breakfast: Сырники Домашние, Bombbar Protein Cookie Chocolate Brownie, Exponenta High-Pro Кокос-Миндаль. Lunch: Брянконфи Mini Cookies с Кусочками Шоколада, Редис, Владкон Кальмар Порционный без Кожицы, Увелка Каша Дружба. Snacks/Other: Брянконфи Mini Cookies с Кусочками Шоколада. more...
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gaining 1.1 lb a week
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