Weigh In record (no journal entry) for 09 June 2015
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176.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1084 kcal
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Fat: 30.69g | Prot: 66.06g | Carb: 139.17g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Lipton Ice Tea Pêche Zéro Sucre, Longe de Porc (Filet, Maigre Seulement), Cassegrain Ratatouille Cuisinée à la Provençale, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Auchan Compote Pomme Mangue sans Sucres Ajoutés, Lipton Ice Tea Pêche Zéro Sucre, Soupe de Légumes, Vinaigrette, Holland Master Gouda Vieux, Tomates Cerises, Radis, Auchan Jambon Supérieur sans Couenne, Salade Verte. Snacks/Other: Pain aux Céréales, Senseo Cappuccino Caramel, Tomates Cerises, Radis, Abricots. more...
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losing 3.1 lb a week
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 Comments
suspence
, peut etre demain sous les80
08 Jun 15 by member: Catcat02
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Beau parcours, félicitations ! oui, on va y arriver !
09 Jun 15 by member: michele409
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