Weigh In record (no journal entry) for 25 March 2024
|
117.7 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2024:
|
316 kcal
|
Fat: 15.06g | Prot: 19.64g | Carb: 21.45g.
Breakfast: Асто Форель Слабосоленая, Solo Йогурт Клубника Кокос. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kolesovaemilia1's weight history
|