Weigh In record (no journal entry) for 08 June 2015
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145.5 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2015:
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1039 kcal
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Fat: 38.76g | Prot: 60.88g | Carb: 110.17g.
Breakfast: Béghin Say Dosette de Sucre en Poudre, Café. Lunch: Monoprix Barre Céréales Amandes et Noisettes, Auchan Fromage Blanc 0%. Dinner: Bridelight Bridelight 3% Goût Emmental, Wasa Fibres, Concombre (Pelé), Monoprix Blanc de Poulet, Fromage Naturel, Champignons, Maître Coq Haché de Poulet Rôti. Snacks/Other: Kellogg's Trésor Chocolat au Lait. more...
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1850 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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