Weigh In record (no journal entry) for 18 March 2024
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131.8 lb
Lost so far: 89.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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1211 kcal
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Fat: 22.84g | Prot: 104.44g | Carb: 157.40g.
Breakfast: Pão Francês sem Miolo. Lunch: Melancia. Dinner: Hellmann's Maionese Light 45% Menos Calorias, Heinz Ketchup, Poços de Caldas Requeijão Cremoso, Frango Desfiado. Snacks/Other: Mexerica. more...
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losing 1.5 lb a week
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_anacarolsouz's weight history
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