Weigh In record (no journal entry) for 22 March 2024
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123.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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1368 kcal
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Fat: 61.99g | Prot: 58.14g | Carb: 150.44g.
Breakfast: ПП Конфеты, Zentis Марципановый Батончик, Pikkolo Хлібці Гречані, Золотой Резерв Сыр Сулугуни. Lunch: Добра Їжа Пророщені Зерна, Хрещатик Пломбір «Київський Торт». Dinner: IQ Pizza Піца Сирне Курча. more...
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losing 0.3 lb a week
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