Emel011's Journal, 07 June 2015

145.9 lb Lost so far: 40.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

444 kcal

Fat: 15.00g | Prot: 43.55g | Carb: 33.72g.   Breakfast: Café au Lait. Lunch: Le Gaulois Escalope de Dinde, Fromage à Tartiner. Dinner: Auchan Fromage de Chèvre, Bridelight Bridelight 3% Goût Emmental, Concombre (Pelé), Wasa Fibres, Abricots, Nectarines. more...

1682 kcal

Activities & Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...