cristina25front's Journal, 21 March 2024

193.8 lb Lost so far: 7.3 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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1201 kcal

Fat: 42.20g | Prot: 42.45g | Carb: 165.88g.   Breakfast: Bolo de Milho, Pão Doce. Lunch: Farofa, Bife de Carne de Vaca, Tomates, Baião de Dois, Pamonha Doce. Dinner: Bife de Carne de Vaca, Baião de Dois. more...

31 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Google Fit - 23 hours and 50 minutes. more...