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Emel011
Journal
06 Jun 15
Emel011's Journal, 06 June 2015
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Weigh In record (no journal entry) for 06 June 2015
146.6 lb
Lost so far:
39.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2015:
417 kcal
Fat: 18.07g | Prot: 26.07g | Carb: 39.99g.
Lunch:
Fromage de Chèvre.
Dinner:
Fromage de Chèvre, Bridelight Bridelight 3% Goût Emmental, Wasa Fibres.
Snacks/Other:
U Fromage Blanc Nature 0%, Kiwi, Myrtilles.
more...
2053 kcal
Activities & Exercise:
Cooking - 30 minutes, Zumba - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 11 hours.
more...
gaining 9.3 lb a week
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