Weigh In record (no journal entry) for 19 March 2024
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125.0 lb
Lost so far: 7.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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685 kcal
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Fat: 10.23g | Prot: 17.34g | Carb: 139.61g.
Dinner: Курага, Delibon Зефир Яблоко, Fresh Bar Color Fruits, Соевый Соус, Рис Вареный, Мираторг Наггетсы Куриные с Сыром. more...
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losing 3.1 lb a week
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Esenia:3's weight history
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