iyklmn's Journal, 18 March 2024

Weigh In record (no journal entry) for 18 March 2024
91.3 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2024:
1510 kcal Fat: 101.23g | Prot: 113.04g | Carb: 17.26g.   Breakfast: Творог Деревенька 5%. Lunch: ВРК Горбуша в Масле. Dinner: Красный Яр Минтай Жареный. more...
gaining 2.3 lb a week

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