Esenia:3's Journal, 16 March 2024

Weigh In record (no journal entry) for 16 March 2024
125.0 lb Lost so far: 7.3 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2024:
1278 kcal Fat: 54.24g | Prot: 43.97g | Carb: 155.61g.   Lunch: Помидоры, Яичный Белок, Greenfield Красный Чай с Малиной. Dinner: Гречка с Тушенкой. Snacks/Other: Шоколад, Чудо Йогурт Персик-Маракуйя 2,5%, Хлеб, Милка Шоколад Ореховая Паста из Фундука, Вода. more...
losing 4.6 lb a week

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