Weigh In record (no journal entry) for 15 March 2024
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163.1 lb
Lost so far: 41.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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783 kcal
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Fat: 32.76g | Prot: 23.05g | Carb: 100.94g.
Breakfast: Queso Cremoso, Té Endulzados con Azúcar, Galletas Saladas. Lunch: Tarta de Acelga, Tortillas de Papa, Tang Jugo de Naranja, Bollo. Snacks/Other: Galleta, Caramelos Duros, Ciruela, Bollo. more...
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losing 1.0 lb a week
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aldanalasaña:)'s weight history
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