Weigh In record (no journal entry) for 15 March 2024
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142.0 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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933 kcal
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Fat: 46.85g | Prot: 38.67g | Carb: 91.32g.
Lunch: Abacaxi, Queijo Mozzarella, Palmito, Tomates, Ovo. Dinner: Nutella Nutella, Heinz Ketchup, Forno de Minas Pão de Queijo Tradicional. more...
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losing 6.2 lb a week
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g.alexandrina's weight history
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