Weigh In record (no journal entry) for 15 March 2024
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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1710 kcal
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Fat: 55.85g | Prot: 81.61g | Carb: 214.75g.
Breakfast: Seven Boys Pão de Forma (50g), Regina Ovo Caipira, Piracanjuba Leite Semidesnatado, Catupiry Requeijão Cremoso, Tapioca . Lunch: Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido, Yoki Farofa Tradicional, Rica Peito de Frango, Yoki Batata Palha Extra Fina. more...
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gaining 1.7 lb a week
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Giovanni Salazar's weight history
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