Weigh In record (no journal entry) for 09 September 2021
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133.4 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2021:
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546 kcal
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Fat: 28.01g | Prot: 36.85g | Carb: 40.90g.
Breakfast: 병아리 콩, Bionaturae 발사믹식초, 엑스트라 버진 올리브 오일, 파리바게트 그린샐러드. Lunch: 청정원 순창 양념듬뿍 쌈장, 오이고추, 반계탕. Snacks/Other: Ghirardelli Intense Dark 72% Cacao. more...
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