Weigh In record (no journal entry) for 12 March 2024
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117.3 lb
Lost so far: 11.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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433 kcal
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Fat: 10.00g | Prot: 15.00g | Carb: 68.56g.
Breakfast: Golden Syrup, BBC Good Food Easy Pancakes. more...
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losing 0.1 lb a week
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wee_ems's weight history
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