Emel011's Journal, 02 June 2015

145.3 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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522 kcal

Fat: 20.02g | Prot: 29.55g | Carb: 51.38g.   Lunch: Delisse Fromage Blanc 3%. Dinner: Président Coulommiers, Bridelight Bridelight 3% Goût Emmental, Auchan Surimi, Wasa Fibres. Snacks/Other: Biscuits aux Flocons d'Avoine. more...

1899 kcal

Activities & Exercise: Desk Work - 7 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...