Weigh In record (no journal entry) for 10 March 2024
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211.2 lb
Lost so far: 10.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2024:
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414 kcal
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Fat: 28.36g | Prot: 32.74g | Carb: 5.87g.
Breakfast: Natu's Farinha de Linhaça Dourada, Abobrinha, Couve-Flor, Músculo Bovino, Sadia Bacon em Cubos, Ovo. more...
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steady weight
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aideecelia13's weight history
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