Weigh In record (no journal entry) for 01 June 2015
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144.4 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2015:
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1019 kcal
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Fat: 38.51g | Prot: 81.72g | Carb: 80.54g.
Lunch: Carrefour Discount Fromage Blanc 0%, Abricots. Dinner: Quick Junior Giant, Fleury Michon Blanc de Poulet (40g), Bridelight Bridelight 3% Goût Emmental, Wasa Fibres, Olives Noires, Fromage à Tartiner, Auchan Fromage de Chèvre Frais, Le Gaulois Escalope de Poulet, Courgette. Snacks/Other: Wasa Fibres. more...
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1871 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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