Weigh In record (no journal entry) for 01 June 2015
|
148.2 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2015:
|
1441 kcal
|
Fat: 50.84g | Prot: 54.63g | Carb: 189.73g.
Breakfast: Minute Maid Jus d'orange, Carrefour Pain de Mie 6 Céréales, Beurre de Cacahuètes, Banane. Lunch: Cadbury Cadbury's 'S Dairy Milk, Picard Cannelloni à la Bolognaise. Dinner: Auchan Tzatziki, Tomates Cerises, Jambon de Dinde, Houmous, Mini-Carottes, Green Grocer's Galette de Légumes. Snacks/Other: HEMA Pain d'épices. more...
|
|
2131 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjayne11's weight history
|