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Emel011
Journal
31 May 15
Emel011's Journal, 31 May 2015
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Weigh In record (no journal entry) for 31 May 2015
145.3 lb
Lost so far:
41.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2015:
904 kcal
Fat: 32.20g | Prot: 61.80g | Carb: 87.83g.
Breakfast:
Café au Lait.
Lunch:
Auchan Surimi, Nutella Nutella Bready, Président Camembert, Monoprix Pizza 3 Fromages, Bridelight Bridelight 3% Goût Emmental, Courgette, Le Gaulois Escalope de Poulet, Wasa Fibres.
more...
1709 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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