Weigh In record (no journal entry) for 05 March 2024
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186.1 lb
Lost so far: 10.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1787 kcal
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Fat: 99.04g | Prot: 81.80g | Carb: 141.93g.
Breakfast: Carrefour Lait Entier. Lunch: Starbucks Lait Demi-Écrémé Cappuccino (Tall), Lentilles Cuites, Andouillette. Dinner: Paysan Breton Beurre Moulé Demi-Sel, Carrefour Lait Entier, Hyper U Petit Pain. more...
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losing 0.6 lb a week
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