Weigh In record (no journal entry) for 04 March 2024
|
253.5 lb
Lost so far: 22.3 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2024:
|
527 kcal
|
Fat: 20.06g | Prot: 18.77g | Carb: 88.77g.
Breakfast: Café, Céréales Noix Chocolat, Thé (Brassé), Lidl Lait Écrémé, Envia Yaourt aux Fruits 0%, Brioche Tressée N, Oranges. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|