Weigh In record (no journal entry) for 27 February 2024
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190.5 lb
Lost so far: 34.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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492 kcal
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Fat: 11.52g | Prot: 52.41g | Carb: 44.62g.
Lunch: Café com Açúcar, Whey Beijinho de Coco DC-X, Naturale Maçã Fuji, Alface de Folha Verde, Zaffari Batata Doce Assada , Peito de Frango, In Natura Tomate, Liv Up Mix de Legumes no Vapor. more...
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steady weight
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Silpsi.clinica🧠🌱's weight history
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