Biggirl2407's Journal, 29 May 2015

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Weigh In record (no journal entry) for 29 May 2015

178.6 lb Lost so far: 39.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2015:

536 kcal

Fat: 25.45g | Prot: 42.65g | Carb: 33.23g. Breakfast: I&J Crumbed Chicken Burger, Carrots, Bokomo Right Start Bran Flakes, Bakers Provita Multigrain, Nando's Chicken Livers. more...

2292 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Biggirl2407's Journal, 29 May 2015

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