Weigh In record (no journal entry) for 03 March 2024
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136.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1123 kcal
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Fat: 24.40g | Prot: 116.31g | Carb: 104.97g.
Breakfast: Хлебодар Фитохлеб, Активия Йогурт без Добавления Сахара Яблоко, Персик, Простоквашино Молоко Пастеризованное 2,5%, Арахисовая Паста, Увелка Каша 5 Злаков, Магнит Банан, Минтай. more...
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gaining 2.6 lb a week
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