Weigh In record (no journal entry) for 23 February 2024
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150.6 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2024:
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528 kcal
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Fat: 33.41g | Prot: 39.36g | Carb: 18.35g.
Breakfast: Цукор, Go Vege Soja, Wanilia, Варене яйце, Monini Oliwa Biała Trufla, Kraina Wędlin Schab Wędzony na Wiśniowo, Огірок (з шкіркою), Авокадо, АТБ Помидор. Snacks/Other: Kraina Wędlin Szynka Delikatna, Авокадо. more...
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losing 4.6 lb a week
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