Weigh In record (no journal entry) for 22 February 2024
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2024:
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576 kcal
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Fat: 25.03g | Prot: 46.09g | Carb: 42.85g.
Breakfast: Цукор, Go Vege Soja, Wanilia, Monini Oliwa Biała Trufla, Kraina Wędlin Schab Wędzony na Wiśniowo, Варене яйце, АТБ Помидор, Авокадо, Огірок (з шкіркою). Lunch: Цукор, Банан, FruVita Jogurt Naturalny Kremowy, Delikate Twaróg Krajanka Półtłusty, Сушене насіння чіа, Полуниці. more...
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losing 6.2 lb a week
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