Weigh In record (no journal entry) for 02 March 2024
|
325.6 lb
Lost so far: 35.9 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2024:
|
366 kcal
|
Fat: 8.80g | Prot: 44.05g | Carb: 27.65g.
Breakfast: Growth Supplements Creatina Creapure, Nestlé Leite Ninho Fortificado, Growth Supplements Whey Protein Concentrado , Vitarella Biscoito Maizena Tradicional. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isnardcosta's weight history
|